Recovery Built for Athletes
Licensed massage therapy for competitive and young athletes — deep tissue, myofascial release, sports recovery, and injury prevention, in a private studio in Redondo Beach.
★★★★★5 rating · 97 reviews
Why Athletes Come Here
Built for training loads, not just relaxation
We work with athletes of all ages, across sports — recovery between training blocks, pre-event prep, post-event flush-out, and hands-on support for the overuse patterns that come with competitive schedules.
For athletes under 18, sessions are scheduled with a parent or guardian's consent, and parents are welcome to be present.
Not a replacement for medical care — the massage therapist works alongside coaches, PTs, and physicians as part of an athlete's routine.
Services
Every modality, one practice
-
Pre- and post-event, training recovery, overuse and tightness
-
For chronic tension and restricted movement
-
Post-injury or post-surgical swelling support
-
Full-body relaxation and circulation
-
Positioned and paced for pregnancy. Prenatal bolster available!!!
-
Gentle, mobility-focused bodywork
What Clients Say
96 Five-Star Reviews
★★★★★
“I had horrible hip pain that was affecting my training for a race. I am now walking straight and able to climb stairs. That is after one session. I’ve already booked my next appointment.” || JM
★★★★★
“I’ve been to massage therapy practices all over the South Bay and I have to say Ana is among the top practitioners when it come to pinpointing the root cause of aches and pains and then resolving them.” || VK
★★★★★
“I have been dealing with shoulder pain and decreased range of motion for almost two years. I had an MRI done that showed nothing wrong, four steroids injections, massage therapy, nothing worked. I booked a full body massage with Ana not even thinking about my shoulder issue. She brought the range of motion in my shoulder back to 80% after just one session! I have no words. I had resigned to having a problematic shoulder and here I am today so grateful to be able to do yoga again!” || DC
★★★★★
“I’ve been getting regular monthly massages for about a year. Ana has been the only person who just knows how and where to massage. She’s strong and very knowledgeable and she gets in areas where I didn’t know I had pain. Very gifted!” || MF
About
Ana Horga, CMT
Owner and Certified Massage Therapist practicing in a private studio inside an acupuncturist's office in Redondo Beach, working with athletes, prenatal clients, and everyone in between.
Also a local mom raising kids in the South Bay, which is part of why working with young athletes and their families feels like second nature.
Studio
Massage Therapeutics
Located in the Providence medical building, inside Ocean Side Acupuncture office.
Plenty of free parking. Appointment required.
520 N Prospect Ave Ste 201
Redondo Beach, CA 90277
Follow Us on Social
Book an Appointment
Package and subscription rates available. Rates increase November 1, 2026 — current pricing locks in on packages purchased before then.